When people tell me they are considering joining a slimming club, they usually go on to say “….because it worked before”. One of the dieters I interviewed for my recent book…
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When people tell me they are considering joining a slimming club, they usually go on to say “….because it worked before”. One of the dieters I interviewed for my recent book…
Are you making resolutions for 2014? Improve your chances of sticking with them this year by following these guidelines: Define measurable and specific targets Want to get fitter? How much…