If you spend five days a week in an office environment chances are you struggle to eat healthily there. Outside of the workplace, you can shop for healthy food, prepare…
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If you spend five days a week in an office environment chances are you struggle to eat healthily there. Outside of the workplace, you can shop for healthy food, prepare…
After reading some random thoughts on working in the fitness industry by Jeremy Boyd (http://jeremyboyd.co.uk/random-truths/), I was inspired to record my own random thoughts on getting fit: 1. You can…