I’m getting really tired of hearing the advice that if you’re trying to lose weight you should throw away your scales – you shouldn’t be a slave to a number,…
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I’m getting really tired of hearing the advice that if you’re trying to lose weight you should throw away your scales – you shouldn’t be a slave to a number,…
I blogged last month about how the multitude of different diet books on the market can cause confusion about what we should be eating, and what to do about that,…