Skip to main content

I couldn’t get off the sofa

Really? Not to go to the toilet? Or fetch a snack? Or go to bed? Or is your sofa made of very strong Velcro?

My guess is that you are actually saying “I got home from work, sat down on the sofa and made the decision that I would skip my workout tonight”. The sofa did not make that decision for you, even if it is a really comfortable one.

If you liked this sample chapter you can buy the “What’s Your Excuse…..?” books here